BAM Fitness App 7.116.0

Sapphire Fitness LLC (IN) – Freeware – iOS
out of 7 votes

Transform Your Fitness Journey with BAM Fitness App

Peter Salakani

03/03/2025

BAM Fitness App offers a user-friendly interface and personalized workout plans, making it easy for users to achieve their health goals.

With the BAM Fitness App, you gain access to personalized workout programs aimed at helping you achieve your fitness and health objectives. The app enables you to monitor your workouts, nutrition, lifestyle habits, measurements, and results, all while receiving guidance from your dedicated coach.

Access training plans and track workout sessions
Follow along with exercise and workout videos
Monitor meals to make informed dietary choices
Stay on track with daily habits
Set fitness goals and track progress towards attaining them
Earn milestone badges for hitting new personal records and sustaining habit streaks
Communicate with your coach in real-time
Engage with digital communities to connect with individuals sharing similar health objectives and to stay motivated
Keep tabs on body measurements by capturing progress photos
Receive push notification reminders for scheduled workouts and activities
Sync your Apple Watch for monitoring workouts, steps, habits, and more directly from your wrist
Integrate with other wearable devices and apps such as the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices for tracking workouts, sleep patterns, nutrition, body stats, and composition

Don't wait any longer—download the app today!

Overview

BAM Fitness App is a Freeware software in the category Home & Hobby developed by Sapphire Fitness LLC (IN).

The latest version of BAM Fitness App is 7.116.0, released on 07/27/2024. It was initially added to our database on 07/27/2024.

BAM Fitness App runs on the following operating systems: iOS.

Users of BAM Fitness App gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface that promotes easy navigation.
Offers personalized workout plans tailored to individual fitness levels and goals.
Provides a variety of workout programs, including strength training, cardio, and flexibility routines.
Allows integration with wearable devices for tracking workouts and health metrics.
Includes a nutrition tracking feature to help users maintain a balanced diet.
Community support features, such as social sharing and challenges, to boost motivation.
Regular updates and new content keep workouts fresh and engaging.

Cons

Some features may require a subscription or in-app purchases for full access.
Limited exercise library compared to more established fitness apps.
Occasional bugs or glitches reported by users, affecting usability.
Not all workout plans have video demonstrations, making it harder to follow for visual learners.
May not cater to specialized fitness needs (e.g., specific injury recovery or advanced training techniques).
Depends heavily on user input for tracking progress, which can lead to inaccuracies.

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

Latest Reviews by Peter Salakani

Screenshots (Click to view larger)

150 Dips Workout: Strong Arms

Do you think it's impossible to do 150 dips? Explore this fitness app and its features: Personal workout plans - just 15 minutes a day Fast results - noticeable changes in 1 week Adaptive trainings tailored to your feelings Increase your …

500 Squats: Legs Workout

No time for the gym? Enhance your leg strength from the comfort of your home in just 15 minutes a day. This app offers a variety of leg workouts aimed at boosting muscle strength and stamina: Bodyweight workouts for strong legs …

Abs Workout: Six Pack at Home

Transform Your Core with Abs Workout: Six Pack at Home

Agalia

Agalia: A Revolutionary Tool for Creative Collaboration

Brainplan: Improve Your Mood

Transform Your Mindset with Brainplan!

EKG DDX

This application serves as a valuable tool for both inexperienced and experienced EKG readers. Novices will benefit from its systematic approach to analyzing each EKG, fostering efficiency and accuracy over time.

Latest Version
7.116.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Autodesk Featured Apps Empower your creativity with Autodesk Featured Apps!
	Paradox Launcher Manage your Paradox Interactive games with ease using the Paradox Launcher!
	Stardock Start8 Transform your Windows 8 experience with Start8!
	Lenovo Now Experience the World of Lenovo with Lenovo Now App!
	Audials Radio SE Discover endless music with Audials Radio SE 2022!
	PDFgear Effortlessly convert and manipulate PDFs with PDFgear.

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!